SKD Day One
soooo its the end of day one and todays allowed calories was 400. SO
Breakfast - yogurt - 100 cal
green tea - 0 cal
Lunch - Goldfish - about 280 cal
diet wild cherry pepsi - 0 cal
Dinner - Huge salad with lettuce, red peppers, cucumbers and tomatoes - 0 cal
ranch dressing - about 120 cal
Workout - stationary bike for 15 mins - 100 cal
elliptical for 20 mins - 110 cal
so my total today was around 290/400
oops… welll hopefully tomorrow i get closer to my mark! its a 300 calorie day and i dont have time to go to the gym so hopefully i get it right!
stay strong girls!
